Patricia Hagen 1x1:30/r row
227m
Meters
1:30.0
Time
3:18.2
Pace
11
Calories
94
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 241m |
| Overall Time | 1:30.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 104 |
September 04, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 227m | 3:18.2 | 45 | 454 | 20 | 94 |
| 1:30.0 | 227m | 3:18.2 | 45 | 454 | 20 | 94 |
| r14m |
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Workout Graph
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