Patricia Hagen v250m/0:17r...1 row
250m
Meters
1:33.6
Time
3:07.2
Pace
12
Calories
99
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 261m |
| Overall Time | 1:50.6 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 98 |
September 07, 2022 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:33.6 | 250m | 3:07.2 | 53 | 483 | 19 | 99 | |
| 1:33.6 | 250m | 3:07.2 | 53 | 483 | 19 | 99 | |
| r: 0:17 | 11m | ||||||
| r11m |
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Workout Graph
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