Patricia Hagen v2:00/1:10r...1 row
324m
Meters
2:00.0
Time
3:05.1
Pace
16
Calories
106
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 342m |
| Overall Time | 3:10.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 93 |
September 07, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 20 | 106 | |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 20 | 106 | |
| r: 1:10 | 18m | ||||||
| r18m |
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Workout Graph
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