Patricia Hagen 4:00 SkiErg
629m
Meters
4:00.0
Time
3:10.7
Pace
29
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 71 |
September 15, 2022 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 629m | 3:10.7 | 50 | 473 | 29 | 123 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 29 | 111 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 30 | 124 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 29 | 128 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 31 | 130 |
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Workout Graph
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