Patricia Hagen v500m/0:23r...3

2,000m

Meters

11:03.7

Time

2:56.8

Pace

76

Calories

Transition Time2:13.0
Average Watts65
Calories Per Hour526
Stroke Rate32

September 16, 2022 08:36:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
11:03.7 2,000m 2:56.8 65 526 32
2:54.0 500m 2:54.0 66 528 20
r: 0:23
3:16.2 500m 3:16.2 46 459 27
r: 1:50
2:40.4 1,000m 2:40.4 85 591 57

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Workout Graph

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