Patricia Hagen v500m/0:23r...3
2,000m
Meters
11:03.7
Time
2:56.8
Pace
76
Calories
Transition Time | 2:13.0 |
---|
Average Watts | 65 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 32 |
September 16, 2022 08:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
11:03.7 | 2,000m | 2:56.8 | 65 | 526 | 32 | |
2:54.0 | 500m | 2:54.0 | 66 | 528 | 20 | |
r: 0:23 | ||||||
3:16.2 | 500m | 3:16.2 | 46 | 459 | 27 | |
r: 1:50 | ||||||
2:40.4 | 1,000m | 2:40.4 | 85 | 591 | 57 | |
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Workout Graph
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