Patricia Hagen v500m/0:40r...3
2,000m
Meters
11:42.9
Time
2:58.6
Pace
76
Calories
| Transition Time | 2:47.0 |
|---|
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
September 18, 2022 13:15:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:42.9 | 2,000m | 2:58.6 | 63 | 520 | 34 | |
| 2:58.8 | 500m |  |
2:58.8 | 61 | 510 | 19 |
| r: 0:40 | ||||||
| 3:17.9 | 500m |  |
3:17.9 | 45 | 455 | 28 |
| r: 2:07 | ||||||
| 2:39.3 | 1,000m |  |
2:39.3 | 87 | 597 | 63 |
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Workout Graph
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