Patricia Hagen v500m/0:33r...3
2,000m
Meters
12:02.1
Time
3:01.7
Pace
76
Calories
| Transition Time | 2:57.0 |
|---|
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
September 23, 2022 14:48:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:02.1 | 2,000m | 3:01.7 | 60 | 512 | 34 | |
| 2:51.0 | 500m |  |
2:51.0 | 70 | 540 | 20 |
| r: 0:33 | ||||||
| 3:28.9 | 500m |  |
3:28.9 | 38 | 432 | 28 |
| r: 2:24 | ||||||
| 2:45.3 | 1,000m |  |
2:45.3 | 77 | 566 | 61 |
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Workout Graph
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