Patricia Hagen v500m/0:32r...3

2,000m

Meters

11:44.1

Time

3:05.0

Pace

75

Calories

Transition Time2:29.0
Average Watts55
Calories Per Hour494
Stroke Rate40

September 24, 2022 13:27:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
11:44.1 2,000m 3:05.0 55 494 40
2:51.3 500m 2:51.3 70 539 24
r: 0:32
3:23.3 500m 3:23.3 42 443 30
r: 1:57
3:00.5 1,000m 3:00.5 60 504 71

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Workout Graph

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