Patricia Hagen 5000m SkiErg
5,000m
Meters
36:41.0
Time
3:40.1
Pace
250
Calories
125
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Stroke Count | 1040 |
| Drag Factor | 54 |
September 24, 2022 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.0 | 5,000m | 3:40.1 | 33 | 412 | 28 | 125 |
| 7:19.9 | 1,000m | 3:39.9 | 33 | 413 | 26 | 116 |
| 7:18.3 | 2,000m | 3:39.1 | 33 | 414 | 27 | 119 |
| 7:28.1 | 3,000m | 3:44.0 | 31 | 407 | 28 | 126 |
| 7:28.8 | 4,000m | 3:44.4 | 31 | 406 | 29 | 126 |
| 7:05.8 | 5,000m | 3:32.9 | 36 | 424 | 33 | 142 |
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Workout Graph
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