Patricia Hagen v250m/2:02r...8 row
2,000m
Meters
11:35.4
Time
2:53.8
Pace
96
Calories
113
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 11:38.0 |
| Overall Distance | 2,122m |
| Overall Time | 23:13.4 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 82 |
September 29, 2022 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:35.4 | 2,000m | 2:53.8 | 67 | 529 | 21 | 113 | |
| 1:31.6 | 250m | 3:03.2 | 57 | 495 | 20 | 108 | |
| r: 2:02 | 12m | ||||||
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 20 | 109 | |
| r: 1:34 | 18m | ||||||
| 1:25.2 | 250m | 2:50.4 | 71 | 543 | 21 | 111 | |
| r: 1:34 | 11m | ||||||
| 1:27.1 | 250m | 2:54.2 | 66 | 527 | 21 | 113 | |
| r: 1:38 | 12m | ||||||
| 1:25.4 | 250m | 2:50.8 | 70 | 541 | 22 | 116 | |
| r: 1:26 | 18m | ||||||
| 1:25.0 | 250m | 2:50.0 | 71 | 545 | 22 | 118 | |
| r: 1:33 | 18m | ||||||
| 1:27.2 | 250m | 2:54.4 | 66 | 527 | 21 | 117 | |
| r: 1:26 | 19m | ||||||
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 22 | 118 | |
| r: 0:25 | 14m | ||||||
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.