Patricia Hagen v500m/0:24r...2
1,000m
Meters
8:24.4
Time
3:08.7
Pace
50
Calories
122
Heart Rate
| Transition Time | 2:07.0 |
|---|
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
October 03, 2022 17:48:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:24.4 | 1,000m | 3:08.7 | 52 | 481 | 24 | 122 | |
| 2:59.9 | 500m |  |
2:59.9 | 60 | 506 | 20 | 116 |
| r: 0:24 | |||||||
| 3:17.5 | 500m |  |
3:17.5 | 45 | 456 | 29 | 128 |
| r: 1:43 | |||||||
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Workout Graph
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