Patricia Hagen v2:00/2:12r...6 row
2,232m
Meters
12:00.0
Time
2:41.2
Pace
114
Calories
130
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:36.0 |
| Overall Distance | 2,316m |
| Overall Time | 22:36.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 82 |
October 05, 2022 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,232m | 2:41.2 | 83 | 587 | 26 | 130 | |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 26 | 128 | |
| r: 2:12 | 13m | ||||||
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 25 | 126 | |
| r: 1:54 | 12m | ||||||
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 26 | 126 | |
| r: 1:53 | 16m | ||||||
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 27 | 132 | |
| r: 1:53 | 13m | ||||||
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 27 | 131 | |
| r: 1:54 | 15m | ||||||
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 30 | 140 | |
| r: 0:50 | 15m | ||||||
| r84m |
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Workout Graph
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