Patricia Hagen 2x1:30/r row
253m
Meters
3:00.0
Time
5:55.7
Pace
24
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | |
| Overall Distance | 284m |
| Overall Time | 3:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 10 |
| Stroke Count | 32 |
| Drag Factor | 100 |
October 15, 2022 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 253m | 5:55.7 | 8 | 326 | 10 | |
| 1:30.0 | 254m | 2:57.1 | 63 | 516 | 20 | |
| 0 | ||||||
| r31m |
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Workout Graph
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