Patricia Hagen v500m/0:25r...3
2,000m
Meters
11:21.1
Time
3:00.3
Pace
75
Calories
Transition Time | 2:20.0 |
---|
Average Watts | 59 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 38 |
October 16, 2022 14:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
11:21.1 | 2,000m | 3:00.3 | 59 | 508 | 38 | |
2:57.6 | 500m | 2:57.6 | 62 | 515 | 19 | |
r: 0:25 | ||||||
3:13.7 | 500m | 3:13.7 | 48 | 465 | 28 | |
r: 1:55 | ||||||
2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 71 | |
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Workout Graph
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