Patricia Hagen v500m/0:25r...3

2,000m

Meters

11:21.1

Time

3:00.3

Pace

75

Calories

Transition Time2:20.0
Average Watts59
Calories Per Hour508
Stroke Rate38

October 16, 2022 14:07:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
11:21.1 2,000m 3:00.3 59 508 38
2:57.6 500m 2:57.6 62 515 19
r: 0:25
3:13.7 500m 3:13.7 48 465 28
r: 1:55
2:49.8 1,000m 2:49.8 71 546 71

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Workout Graph

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