Patricia Hagen v500m/0:25r...3
2,000
Meters
11:21.1
Time
3:00.3
Pace
75
Calories
| Transition Time | 2:20.0 |
|---|
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 38 |
October 16, 2022 14:07:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:21.1 | 2,000 | 3:00.3 | 59 | 508 | 38 | |
| 2:57.6 | 500 |  |
2:57.6 | 62 | 515 | 19 |
| 3:13.7 | 500 |  |
3:13.7 | 48 | 465 | 28 |
| 2:49.8 | 1,000 |  |
2:49.8 | 71 | 546 | 71 |
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Workout Graph
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