Patricia Hagen v500m/0:32r...3
2,000m
Meters
12:05.1
Time
3:07.9
Pace
75
Calories
| Transition Time | 2:41.0 |
|---|
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
October 18, 2022 13:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:05.1 | 2,000m | 3:07.9 | 53 | 487 | 30 | |
| 3:00.4 | 500m |  |
3:00.4 | 60 | 505 | 18 |
| r: 0:32 | ||||||
| 3:29.5 | 500m |  |
3:29.5 | 38 | 431 | 25 |
| r: 2:09 | ||||||
| 2:54.1 | 1,000m |  |
2:54.1 | 66 | 528 | 52 |
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Workout Graph
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