Patricia Hagen v1:30/0:10r...1 row
256m
Meters
1:30.0
Time
2:55.7
Pace
12
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 270m |
| Overall Time | 1:40.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 124 |
October 25, 2022 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 256m | 2:55.7 | 64 | 521 | 18 | |
| 1:30.0 | 255m | 2:56.4 | 64 | 519 | 18 | |
| r: 0:10 | 14m | |||||
| r14m |
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Workout Graph
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