Patricia Hagen v500m/0:17r...1 row
500m
Meters
3:07.2
Time
3:07.2
Pace
25
Calories
118
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 517m |
| Overall Time | 3:24.2 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 81 |
October 25, 2022 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:07.2 | 500m | 3:07.2 | 53 | 483 | 20 | 118 | |
| 3:07.2 | 500m | 3:07.2 | 53 | 483 | 20 | 118 | |
| r: 0:17 | 17m | ||||||
| r17m |
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Workout Graph
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