Patricia Hagen 3x2000m/2:00r row
6,000m
Meters
35:59.9
Time
2:59.9
Pace
302
Calories
130
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 39:59.9 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 81 |
October 30, 2022 13:44:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.9 | 6,000m | 2:59.9 | 60 | 506 | 21 | 130 |
| 12:21.9 | 2,000m | 3:05.4 | 55 | 488 | 21 | 119 |
| 12:17.5 | 2,000m | 3:04.3 | 56 | 492 | 20 | 124 |
| 11:20.5 | 2,000m | 2:50.1 | 71 | 544 | 24 | 150 |
| r47m |
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Workout Graph
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