Patricia Hagen v500m/0:33r...3
2,000
Meters
11:30.6
Time
3:00.5
Pace
76
Calories
| Transition Time | 2:29.0 |
|---|
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
November 04, 2022 19:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:30.6 | 2,000 | 3:00.5 | 61 | 510 | 34 | |
| 2:59.9 | 500 |  |
2:59.9 | 60 | 506 | 19 |
| 3:18.1 | 500 |  |
3:18.1 | 45 | 454 | 28 |
| 2:43.6 | 1,000 |  |
2:43.6 | 80 | 575 | 61 |
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Workout Graph
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