Patricia Hagen v500m/0:33r...3

2,000m

Meters

11:30.6

Time

3:00.5

Pace

76

Calories

Transition Time2:29.0
Average Watts61
Calories Per Hour510
Stroke Rate34

November 04, 2022 19:17:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
11:30.6 2,000m 3:00.5 61 510 34
2:59.9 500m 2:59.9 60 506 19
r: 0:33
3:18.1 500m 3:18.1 45 454 28
r: 1:56
2:43.6 1,000m 2:43.6 80 575 61

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Workout Graph

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