Patricia Hagen v500m/0:33r...3
2,000m
Meters
11:30.6
Time
3:00.5
Pace
76
Calories
Transition Time | 2:29.0 |
---|
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 34 |
November 04, 2022 19:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
11:30.6 | 2,000m | 3:00.5 | 61 | 510 | 34 | |
2:59.9 | 500m | 2:59.9 | 60 | 506 | 19 | |
r: 0:33 | ||||||
3:18.1 | 500m | 3:18.1 | 45 | 454 | 28 | |
r: 1:56 | ||||||
2:43.6 | 1,000m | 2:43.6 | 80 | 575 | 61 | |
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Workout Graph
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