Patricia Hagen v500m/0:33r...3
2,000
Meters
11:10.7
Time
2:58.5
Pace
76
Calories
| Transition Time | 2:15.0 |
|---|
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
November 16, 2022 19:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,000 | 2:58.5 | 62 | 517 | 33 | |
| 2:58.4 | 500 |  |
2:58.4 | 62 | 512 | 18 |
| 3:14.4 | 500 |  |
3:14.4 | 48 | 463 | 28 |
| 2:42.8 | 1,000 |  |
2:42.8 | 81 | 579 | 61 |
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Workout Graph
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