Patricia Hagen v500m/0:23r...3

2,000m

Meters

10:50.5

Time

2:56.4

Pace

76

Calories

Transition Time2:01.0
Average Watts63
Calories Per Hour524
Stroke Rate33

November 17, 2022 12:10:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
10:50.5 2,000m 2:56.4 63 524 33
2:54.9 500m 2:54.9 65 525 18
r: 0:23
3:11.6 500m 3:11.6 50 471 28
r: 1:38
2:43.0 1,000m 2:43.0 81 578 61

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Workout Graph

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