Patricia Hagen v500m/0:23r...3
2,000
Meters
10:50.5
Time
2:56.4
Pace
76
Calories
| Transition Time | 2:01.0 |
|---|
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 33 |
November 17, 2022 12:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,000 | 2:56.4 | 63 | 339 | 33 | |
| 2:54.9 | 500 |  |
2:54.9 | 65 | 514 | 18 |
| 3:11.6 | 500 |  |
3:11.6 | 50 | 469 | 28 |
| 2:43.0 | 1,000 |  |
2:43.0 | 81 | 574 | 61 |
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Workout Graph
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