Patricia Hagen v500m/1:46r...3
2,000m
Meters
11:32.8
Time
2:57.2
Pace
76
Calories
| Transition Time | 2:41.0 |
|---|
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 36 |
November 19, 2022 17:08:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,000m | 2:57.2 | 63 | 519 | 36 | |
| 2:57.4 | 500m |  |
2:57.4 | 63 | 515 | 21 |
| r: 1:46 | ||||||
| 2:44.6 | 1,000m |  |
2:44.6 | 78 | 570 | 61 |
| r: 0:55 | ||||||
| 3:09.8 | 500m |  |
3:09.8 | 51 | 476 | 31 |
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Workout Graph
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