Patricia Hagen v500m/0:29r...3
2,000m
Meters
11:33.6
Time
3:02.8
Pace
75
Calories
| Transition Time | 2:25.0 |
|---|
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
November 22, 2022 19:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:33.6 | 2,000m | 3:02.8 | 57 | 500 | 32 | |
| 3:04.9 | 500m |  |
3:04.9 | 55 | 490 | 19 |
| r: 0:29 | ||||||
| 3:16.5 | 500m |  |
3:16.5 | 46 | 458 | 27 |
| r: 1:56 | ||||||
| 2:47.2 | 1,000m |  |
2:47.2 | 75 | 557 | 59 |
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Workout Graph
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