Patricia Hagen v500m/0:46r...3
2,000m
Meters
13:04.8
Time
3:12.6
Pace
75
Calories
| Transition Time | 3:27.0 |
|---|
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
November 23, 2022 19:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 13:04.8 | 2,000m | 3:12.6 | 49 | 474 | 32 | |
| 3:14.9 | 500m |  |
3:14.9 | 47 | 462 | 18 |
| r: 0:46 | ||||||
| 3:29.5 | 500m |  |
3:29.5 | 38 | 431 | 27 |
| r: 2:41 | ||||||
| 2:53.4 | 1,000m |  |
2:53.4 | 67 | 531 | 58 |
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Workout Graph
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