Patricia Hagen 1x1:30/r row
231m
Meters
1:30.0
Time
3:14.8
Pace
11
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 231m |
Overall Time | 1:30.0 |
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 19 |
Stroke Count | 28 |
Drag Factor | 105 |
November 24, 2022 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.0 | 231m | 3:14.8 | 47 | 462 | 19 | |
1:30.0 | 232m | 3:13.9 | 48 | 465 | 19 | |
r0m |
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