Patricia Hagen v500m/0:31r...3
2,000
Meters
11:25.4
Time
2:56.4
Pace
76
Calories
| Transition Time | 2:36.0 |
|---|
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 35 |
November 26, 2022 13:46:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,000 | 2:56.4 | 64 | 338 | 35 | |
| 2:56.7 | 500 |  |
2:56.7 | 63 | 509 | 21 |
| 3:08.7 | 500 |  |
3:08.7 | 52 | 476 | 30 |
| 2:44.0 | 1,000 |  |
2:44.0 | 79 | 570 | 61 |
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Workout Graph
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