Patricia Hagen 15:00 row
2,432m
Meters
15:00.0
Time
3:05.0
Pace
121
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 86 |
December 02, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,432m | 3:05.0 | 55 | 490 | 19 | 114 |
| 3:00.0 | 478m | 3:08.2 | 52 | 480 | 19 | 107 |
| 6:00.0 | 480m | 3:07.5 | 53 | 482 | 19 | 110 |
| 9:00.0 | 486m | 3:05.1 | 55 | 489 | 19 | 113 |
| 12:00.0 | 493m | 3:02.5 | 58 | 497 | 20 | 119 |
| 15:00.0 | 496m | 3:01.4 | 59 | 501 | 20 | 122 |
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Workout Graph
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