Patricia Hagen 4:00 row
712m
Meters
4:00.0
Time
2:48.5
Pace
34
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 82 |
December 06, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 712m | 2:48.5 | 73 | 551 | 24 | 129 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | 118 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 22 | 128 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 134 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 28 | 139 |
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Workout Graph
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