Patricia Hagen v1:30/0:09r...1 row
218m
Meters
1:30.0
Time
3:26.4
Pace
10
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 233m |
| Overall Time | 1:39.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 82 |
December 10, 2022 05:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 218m | 3:26.4 | 40 | 436 | 21 | |
| 1:30.0 | 217m | 3:27.3 | 39 | 435 | 21 | |
| r: 0:09 | 15m | |||||
| r15m |
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Workout Graph
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