Patricia Hagen 500m row
500
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 80 |
December 10, 2022 15:17:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.3 | 500 | 2:37.3 | 90 | 572 | 25 | 30 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 31 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 29 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 31 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 31 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 31 |