Patricia Hagen 6000m row
6,000
Meters
36:34.2
Time
3:02.8
Pace
301
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
December 18, 2022 08:39:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.2 | 6,000 | 3:02.8 | 57 | 493 | 301 | 20 |
| 6:11.6 | 1,000 | 3:05.8 | 55 | 484 | 50 | 20 |
| 6:14.7 | 2,000 | 3:07.3 | 53 | 480 | 50 | 20 |
| 6:13.1 | 3,000 | 3:06.5 | 54 | 482 | 50 | 20 |
| 6:12.1 | 4,000 | 3:06.0 | 54 | 483 | 50 | 20 |
| 6:06.0 | 5,000 | 3:03.0 | 57 | 491 | 50 | 21 |
| 5:36.8 | 6,000 | 2:48.4 | 73 | 545 | 51 | 25 |
Sleigh Bell 6K