Patricia Hagen 10000m row
10,000m
Meters
1:06:35.8
Time
3:19.7
Pace
500
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 1266 |
| Drag Factor | 82 |
December 24, 2022 19:30:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.8 | 10,000m | 3:19.7 | 44 | 451 | 19 | 115 |
| 6:39.3 | 1,000m | 3:19.6 | 44 | 451 | 19 | 109 |
| 6:37.3 | 2,000m | 3:18.6 | 45 | 453 | 19 | 109 |
| 6:41.7 | 3,000m | 3:20.8 | 43 | 448 | 18 | 111 |
| 6:43.4 | 4,000m | 3:21.7 | 43 | 446 | 18 | 111 |
| 6:45.0 | 5,000m | 3:22.5 | 42 | 445 | 19 | 115 |
| 6:50.0 | 6,000m | 3:25.0 | 41 | 439 | 19 | 115 |
| 6:44.3 | 7,000m | 3:22.1 | 42 | 445 | 19 | 116 |
| 6:42.3 | 8,000m | 3:21.1 | 43 | 448 | 19 | 113 |
| 6:43.2 | 9,000m | 3:21.6 | 43 | 447 | 19 | 119 |
| 6:09.1 | 10,000m | 3:04.5 | 56 | 491 | 22 | 138 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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