Patricia Hagen 40:00 row
6,321m
Meters
40:00.0
Time
3:09.8
Pace
316
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 82 |
January 09, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,321m | 3:09.8 | 51 | 476 | 20 | 117 |
| 8:00.0 | 1,275m | 3:08.2 | 52 | 480 | 20 | 112 |
| 16:00.0 | 1,268m | 3:09.2 | 52 | 477 | 20 | 112 |
| 24:00.0 | 1,257m | 3:10.9 | 50 | 473 | 20 | 115 |
| 32:00.0 | 1,262m | 3:10.1 | 51 | 475 | 20 | 123 |
| 40:00.0 | 1,259m | 3:10.6 | 51 | 473 | 20 | 125 |
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Workout Graph
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