Patricia Hagen 4:00 row
692m
Meters
4:00.0
Time
2:53.4
Pace
32
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 96 |
January 24, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 20 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 20 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 21 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 20 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.