Patricia Hagen 4702m SkiErg
4,702m
Meters
34:04.1
Time
3:37.3
Pace
235
Calories
125
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Stroke Count | 984 |
| Drag Factor | 56 |
February 03, 2023 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.1 | 4,702m | 3:37.3 | 34 | 417 | 28 | 125 |
| 3:50.7 | 500m | 3:50.7 | 29 | 398 | 25 | 106 |
| 3:43.2 | 1,000m | 3:43.2 | 31 | 408 | 28 | 110 |
| 3:43.7 | 1,500m | 3:43.7 | 31 | 407 | 29 | 117 |
| 3:42.7 | 2,000m | 3:42.7 | 32 | 409 | 29 | 121 |
| 3:43.7 | 2,500m | 3:43.7 | 31 | 407 | 29 | 121 |
| 3:35.1 | 3,000m | 3:35.1 | 35 | 421 | 28 | 128 |
| 3:32.1 | 3,500m | 3:32.1 | 37 | 426 | 27 | 128 |
| 3:32.2 | 4,000m | 3:32.2 | 37 | 426 | 28 | 132 |
| 3:23.3 | 4,500m | 3:23.3 | 42 | 443 | 30 | 142 |
| 1:17.5 | 4,702m | 3:11.8 | 50 | 470 | 48 | 150 |
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Workout Graph
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