Patricia Hagen v250m/0:09r...1 row
250m
Meters
1:35.2
Time
3:10.4
Pace
12
Calories
106
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 262m |
| Overall Time | 1:44.2 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 118 |
February 08, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35.2 | 250m | 3:10.4 | 51 | 474 | 20 | 106 | |
| 1:35.2 | 250m | 3:10.4 | 51 | 474 | 20 | 106 | |
| r: 0:09 | 12m | ||||||
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.