Patricia Hagen v1:30/0:22r...1 row
245m
Meters
1:30.0
Time
3:03.6
Pace
12
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 255m |
| Overall Time | 1:52.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 99 |
February 09, 2023 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 245m | 3:03.6 | 56 | 494 | 20 | |
| 1:30.0 | 245m | 3:03.6 | 56 | 494 | 20 | |
| r: 0:22 | 10m | |||||
| r10m |
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Workout Graph
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