Patricia Hagen v0:30/0:15r...1 row
87m
Meters
0:30.0
Time
2:52.4
Pace
4
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 103m |
| Overall Time | 0:45.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 10 |
| Drag Factor | 212 |
February 10, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 18 | |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 18 | |
| r: 0:15 | 16m | |||||
| r16m |
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Workout Graph
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