Patricia Hagen 14:22 row
2,220m
Meters
14:22.1
Time
3:14.1
Pace
109
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 81 |
February 12, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.1 | 2,220m | 3:14.1 | 48 | 464 | 18 | 119 |
| 3:00.0 | 458m | 3:16.5 | 46 | 458 | 18 | 110 |
| 6:00.0 | 468m | 3:12.3 | 49 | 469 | 19 | 117 |
| 9:00.0 | 468m | 3:12.3 | 49 | 469 | 19 | 122 |
| 12:00.0 | 465m | 3:13.5 | 48 | 466 | 19 | 121 |
| 14:22.1 | 361m | 3:16.8 | 46 | 458 | 19 | 125 |
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Workout Graph
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