Patricia Hagen 3:00 row
514m
Meters
3:00.0
Time
2:55.0
Pace
26
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 79 |
February 14, 2023 19:33:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 514m | 2:55.0 | 65 | 524 | 24 | 126 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 24 | 126 |
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Workout Graph
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Feb 2023 - FIRT's Countdown - CTC Members
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