Patricia Hagen 1x250m/r row
250m
Meters
1:30.4
Time
3:00.8
Pace
12
Calories
100
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 1:30.4 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 119 |
February 16, 2023 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 250m | 3:00.8 | 59 | 503 | 21 | 100 |
| 1:30.4 | 250m | 3:00.8 | 59 | 503 | 21 | 100 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.