Patricia Hagen v3:00/3:11r...4 row
2,158m
Meters
12:00.0
Time
2:46.8
Pace
110
Calories
128
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,212m |
| Overall Time | 21:55.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 83 |
February 16, 2023 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,158m | 2:46.8 | 75 | 559 | 27 | 128 | |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 28 | 124 | |
| r: 3:11 | 15m | ||||||
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 27 | 129 | |
| r: 2:59 | 11m | ||||||
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 27 | 128 | |
| r: 3:08 | 14m | ||||||
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 28 | 132 | |
| r: 0:37 | 14m | ||||||
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.