Patricia Hagen 1x250m/r row
250
Meters
1:31.5
Time
3:03.0
Pace
12
Calories
108
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 1:31.5 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 120 |
February 17, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 250 | 3:03.0 | 57 | 496 | 20 | 108 |
| 1:31.5 | 250 | 3:03.0 | 57 | 496 | 20 | 108 |
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Workout Graph
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