Patricia Hagen v250m/0:18r...1 row
250m
Meters
1:23.5
Time
2:47.0
Pace
12
Calories
122
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 263m |
| Overall Time | 1:41.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 119 |
February 19, 2023 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:23.5 | 250m | 2:47.0 | 75 | 558 | 23 | 122 | |
| 1:23.5 | 250m | 2:47.0 | 75 | 558 | 23 | 122 | |
| r: 0:18 | 13m | ||||||
| r13m |
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Workout Graph
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