Patricia Hagen v1:00/2:46r...2 row
391m
Meters
2:00.0
Time
2:33.4
Pace
20
Calories
124
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:12.0 |
| Overall Distance | 424m |
| Overall Time | 8:12.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 0 |
February 22, 2023 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 31 | 124 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 31 | 122 | |
| r: 2:46 | 14m | ||||||
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 31 | 126 | |
| r: 3:26 | 19m | ||||||
| r33m |
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Workout Graph
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