Patricia Hagen 2:30 row
490m
Meters
2:30.0
Time
2:33.0
Pace
25
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 35 |
| Drag Factor | 103 |
February 25, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 490m | 2:33.0 | 98 | 635 | 35 | 136 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 37 | 130 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 35 | 139 |
| 2:30.0 | 94m | 2:39.5 | 86 | 596 | 34 | 141 |