Patricia Hagen v1:30/0:09r...1 row
247m
Meters
1:30.0
Time
3:02.1
Pace
12
Calories
106
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 259m |
| Overall Time | 1:39.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 115 |
March 02, 2023 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 247m | 3:02.1 | 58 | 499 | 21 | 106 | |
| 1:30.0 | 246m | 3:02.9 | 57 | 496 | 21 | 106 | |
| r: 0:09 | 12m | ||||||
| r12m |
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Workout Graph
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