Patricia Hagen 40:00 BikeErg
13,130m
Meters
40:00.0
Time
3:02.7
Pace
329
Calories
117
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 49 |
| Revolution Count | 1973 |
| Power/kg | 1.09 |
March 04, 2023 12:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 13,130m | 3:02.7 | 57 | 497 | 49 | 117 |
| 5:00.0 | 1,646m | 3:02.2 | 58 | 498 | 49 | 107 |
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 50 | 113 |
| 15:00.0 | 1,666m | 3:00.0 | 60 | 506 | 50 | 115 |
| 20:00.0 | 1,637m | 3:03.2 | 57 | 495 | 49 | 116 |
| 25:00.0 | 1,633m | 3:03.7 | 56 | 494 | 49 | 119 |
| 30:00.0 | 1,627m | 3:04.3 | 56 | 492 | 49 | 122 |
| 35:00.0 | 1,617m | 3:05.5 | 55 | 488 | 49 | 123 |
| 40:00.0 | 1,635m | 3:03.4 | 57 | 494 | 49 | 126 |
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Workout Graph
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