Patricia Hagen v1:30/1:33r...3 row
840m
Meters
4:30.0
Time
2:40.7
Pace
42
Calories
117
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:15.0 |
| Overall Distance | 882m |
| Overall Time | 7:45.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
March 16, 2023 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.0 | 840m | 2:40.7 | 84 | 590 | 24 | 117 | |
| 1:30.0 | 269m | 2:47.2 | 75 | 557 | 23 | 113 | |
| r: 1:33 | 14m | ||||||
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 23 | 117 | |
| r: 1:32 | 17m | ||||||
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 27 | 123 | |
| r: 0:10 | 11m | ||||||
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.