Patricia Hagen v1:30/1:26r...3 row
819m
Meters
4:30.0
Time
2:44.8
Pace
41
Calories
114
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:13.0 |
| Overall Distance | 862m |
| Overall Time | 7:43.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 113 |
March 19, 2023 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:30.0 | 819m | 2:44.8 | 78 | 568 | 24 | 114 | |
| 1:30.0 | 262m | 2:51.7 | 69 | 537 | 23 | 109 | |
| r: 1:26 | 13m | ||||||
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 24 | 116 | |
| r: 1:37 | 16m | ||||||
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 25 | 119 | |
| r: 0:10 | 14m | ||||||
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.